{"id":612,"date":"2020-10-26T19:15:49","date_gmt":"2020-10-26T19:15:49","guid":{"rendered":"http:\/\/50.31.116.137\/~healingmountain\/?p=612"},"modified":"2021-08-07T22:12:03","modified_gmt":"2021-08-07T22:12:03","slug":"what-are-the-benefits-of-spirulina","status":"publish","type":"post","link":"https:\/\/healingmountainorganics.com\/uncategorized\/what-are-the-benefits-of-spirulina\/","title":{"rendered":"Spirulina"},"content":{"rendered":"\n

<\/p>\n\n\n\n

What are the benefits of Spirulina?<\/h2>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Did you know that blue green algae (sea vegetable) or Spirulina is an amazing super food? Spirulina is a nutrient dense super food that is packed with vitamins A, C, E and B and antioxidants. It has a very good amount of minerals, including, magnesium, zinc and selenium. Here are just some benefits of spirulina:<\/p>\n\n\n\n

  • Detoxes heavy metals<\/li>
  • Boosts immune system<\/li>
  • Great for hair<\/li>
  • Strengthens bones<\/li>
  • Improves gut health<\/li>
  • Supports diabetes management<\/li>
  • Balances blood pressure<\/li>
  • Balances cholesterol<\/li>
  • Supports mental health<\/li>
  • Has anti-inflammatory properties<\/li>
  • Has anti-cancer properties<\/li>
  • Helps to fight overgrowth of candida<\/li><\/ul>\n\n\n\n

    Best source of Spirulina: My favorite spirulina source is from Hawaii. <\/p>\n\n\n\n

    How do I supplement Spirulina? I put 1 teaspoon of it in my smoothies several times a week. It will make your smoothie dark blue\/green. Spirulina is also an important ingredient in our  Super Immunity<\/strong> Powder blend and Hair Regeneration <\/strong>Powder.<\/p>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    Spirulina is a nutrient dense super food that is packed with vitamins A, C, E and B and antioxidants. It has a very good amount of minerals, including, magnesium, zinc and selenium<\/p>\n","protected":false},"author":11,"featured_media":613,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\nDiscover The Benefits Of Spirulina | Healing Mountain Organics<\/title>\n<meta name=\"description\" content=\"Read about some of the benefits of Organic Spirulina Powder like how it strengthens bones, boosts immune system, detoxes heavy metals & more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healingmountainorganics.com\/uncategorized\/what-are-the-benefits-of-spirulina\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Discover The Benefits Of Spirulina | Healing Mountain Organics\" \/>\n<meta property=\"og:description\" content=\"Read about some of the benefits of Organic Spirulina Powder like how it strengthens bones, boosts immune system, detoxes heavy metals & more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healingmountainorganics.com\/uncategorized\/what-are-the-benefits-of-spirulina\/\" \/>\n<meta property=\"og:site_name\" content=\"Healing Mountain Organics\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-26T19:15:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-07T22:12:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healingmountainorganics.com\/wp-content\/uploads\/2020\/10\/spirulina.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"980\" \/>\n\t<meta property=\"og:image:height\" content=\"653\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Veronca Bastien\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Veronca Bastien\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healingmountainorganics.com\/uncategorized\/what-are-the-benefits-of-spirulina\/\",\"url\":\"https:\/\/healingmountainorganics.com\/uncategorized\/what-are-the-benefits-of-spirulina\/\",\"name\":\"Discover The Benefits Of Spirulina | Healing Mountain Organics\",\"isPartOf\":{\"@id\":\"https:\/\/healingmountainorganics.com\/#website\"},\"datePublished\":\"2020-10-26T19:15:49+00:00\",\"dateModified\":\"2021-08-07T22:12:03+00:00\",\"author\":{\"@id\":\"https:\/\/healingmountainorganics.com\/#\/schema\/person\/5db549d32c5e2668818a043a0f27e73b\"},\"description\":\"Read about some of the benefits of Organic Spirulina Powder like how it strengthens bones, boosts immune system, detoxes heavy metals & more.\",\"breadcrumb\":{\"@id\":\"https:\/\/healingmountainorganics.com\/uncategorized\/what-are-the-benefits-of-spirulina\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/healingmountainorganics.com\/uncategorized\/what-are-the-benefits-of-spirulina\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/healingmountainorganics.com\/uncategorized\/what-are-the-benefits-of-spirulina\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/healingmountainorganics.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spirulina\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/healingmountainorganics.com\/#website\",\"url\":\"https:\/\/healingmountainorganics.com\/\",\"name\":\"Healing Mountain Organics\",\"description\":\"Detox. 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